Aikido-Yoga© is a seamless integration of the Japanese martial-art of Aikido with the ancient science of Yoga. Aikido-Yoga blend with the attacker's movements using the dynamic engagement strategies and spherical motion evolved from the devastatingly effective techniques of Japanese Swordsmanship - giving us the flexibility to calmly and effectively defend ourselves against multiple armed or unarmed attackers without having to resort to punching or kicking.
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